Pregnancy for Men in One Page or so (please consult a doctor; for entertainment only)

Trying

10 days after start of period, she’s most fertile; “White” stuff might come out
She should not eat fish with mercury (it’s real bad!)
Keep trying (even with a headache); ~10th day (after period starts) is your best bet
Pregnancy tests aren’t perfect; if positive, or if negative w/ no period see a doctor

Stuff you need once you she's pregnant

Pregnancy - 1st Trimester:

Get a good ob/gyn who is affiliated with a good hospital; google both
It’s tough for her: nausea & fatigue; be supportive (carry puke bags; make few plans)
When she’s feeling good, go for it (sex, gym, dinner, etc)
Many small meals help prevent morning sickness (and really it’s all-day sickness); keep graham crackers by the bed for her to eat throughout the night
Foods for her to not mess around with (bad things could happen to fetus): Sushi, deli meat, anything uncooked or unpasteurized, foie gras, alcohol, tobacco, drugs, fish with mercury (swordfish, shark, there’s a ton look it up)
Awesome foods (have a variety around, pick up lots, you’ll never know what she’s in the mood for): fruit, mangos, crackers (graham and saltine - keep by bed), frozen juice pops (buy the thing to turn OJ into ice pops in your freezer), rice
Important Events:
8 weeks; first sonogram; it’s awesome, go with her
10-12 weeks; nuchal test (<3 MM is good); looking for genetic problems
13 weeks; second trimester starts; should be feeling better
Avoid “breaking” the amniotic sack for testing unless the doctor thinks it’s really important and you have other risk factors

Pregnancy - 2nd Trimester:

Life starts to go back to normal (or better than normal)
If feelin’ ok, she should hit the gym (lightly) now that she’s feeling better. C-sections suck; and natural birth is a ½ marathon in difficulty; she’s gotta start to get ready
Despite feelin’ good again, make sure to watch foods carefully; there are still danger foods, and with her appetite back, you gotta be vigilant.
Buy the following to help w/ pregnancy: a full body pillow, the book “A Girlfriend’s Guide to Pregnancy”, yogaball, this cup (keeping fluid up is important!)

Pregnancy - 3rd Trimester:

Almost there; she’s gonna get increasingly uncomfortable; tums is great for heartburn; and cut down on the tomato sauce, bob.
Buy her a new dress or two. Go for a pre-natal massage (Edamame). She’s doing a LOT of work
Elevate her feet, give her foot rubs; encourage her to take it easy
Take classes: Infant Care, Lamaze, Baby CPR (Bradley Breathing is great!)
Get pediatrician, night nurse and lactation consultant lined up now
Buy stuff to get ready for baby (some good stuff is here)
To install the car seat

Labor:

You’re her coach, best friend, and advocate. Do all with a passion. Every other advocate is going to be advocating the hardest they have in their life.
Pitocin speeds up labor, epidural stops pain but slows it down.
Bradley breathing helped us
Cut the cord - it’s awesome

Additional Reading, if 1 page isn’t enough:

Kill the Kings - Rules